Wed. - Fri 9:00 am to 6:30 pm
Sat 10:00 am to 4:00 pm
Regency Salon & Spa
477 Haywood Rd., Suite C
Greenville, SC 29607
Must I be completely undressed?
What are the benefits of massage?
Even if you don’t have a specific health issue, massage therapy can provide many benefits, such as:
Stimulation of the lymph system, the body's natural defense against toxic invaders
Release of endorphins, the body's natural painkiller
Improved range of motion and decreased discomfort associated with lower back pain
Relaxation of injured and overused muscles
Reduced muscle spasms and cramping
Increased joint flexibility
Help recover from strenuous workouts
Pain relief from migraines
Reduce post-operative adhesions and edema, as well as reduced scar tissue
Why am I sore after a massage?
After your massage that same day, there are some easy, pleasant things you can do to help prevent some of the next-day soreness:
Be purposeful about your water intake, both before and after your appointment. Hydrated muscles are more flexible. Also, there are some strongly-held beliefs that drinking water after a massage can help to flush away the toxins released by massage. Staying hydrated is never a bad idea, but before and after a massage session is especially important in avoiding some of the soreness.
Do some gentle stretching that evening, paying special attention to your trouble spots that received the most attention during your massage.
Take a warm bath, ideally with Epsom salts (1/2 cup to 1 cup for adults), and soak for 20-40 minutes. Epsom salts are an inexpensive and effective way to further help your body rid itself of toxins and reduce muscle inflammation. You also get the added bonus of absorbing the beneficial magnesium found in Epsom salts through your skin.
What is included in the session time?
A session consists of massage, time for you to dress and undress and time to communicate with the therapist to make your massage truly customized. Each time you visit The Touch of Traquility Massage Studio you will go through our service path with your therapist. This is done to ensure each and every massage session you receive from us meets or exceeds your expectations.
How much should I tip?
Many clients are unsure if and/or how much they should tip their massage therapist. While tipping is not required, it is always appreciated!
How often should I receive a massage?
For those who use massage as preventative care or to manage daily stress, one massage a month is common. Weekly sessions may be desirable if you are receiving massage for injury relief or to relieve chronic tightness that is interfering with your daily life. There are many people who incorporate massage therapy at least twice a month for optimal therapeutic relief.
What does a massage therapist’s license or certification mean?
A license means that a massage therapist has met the requirements and paid the fee to legally practice massage in your city, county and/or state. To obtain a license, a massage therapist will usually have to complete a minimum number of training hours at an accredited or accepted school or training center and will have to undergo a full background check prior to receiving that license. Each state has specific licensing and/or certification requirements for massage therapists.
What is The Touch of Tranquility Massage Studio's cancellation policy?
Client will be charged $25 for same day cancellation (30 min session), $43 (60 min session), $50 (75 min session), $58 (90 min session), or $75 ( 2 hour session). No shows will be charged full value of session.
You should undress to your desired level of comfort. About half of our clients prefer to be completely undressed, while the other half prefers to keep their undergarments on. This is completely up to you. You will undress and dress in the privacy of your massage room and will be securely covered by a blanket and a sheet during your massage session.